Eight ways we’re improving mental health
In the UK 1 in 4 people will develop a mental health condition, and three quarters of these people will receive no treatment. In low and middle income countries treatment rates are even lower.
This Mental Health Awareness Week, Dr Raliza Stoyanova, our Neuroscience and Mental Health Senior Portfolio Developer, explains eight approaches we’re taking to help people living with these debilitating, but little understood conditions…
When we know treatments work, it’s vital that people can access them. Decades of research we have funded led to enhanced cognitive behavioural therapy (CBT-E) being recommended as a treatment for all eating disorders in the NHS. We’ve also supported a new form of online training for therapists to deliver CBT-E so that the treatment can be implemented quickly.
Diagnosing and treating mental health conditions is a particularly big challenge in low and middle income countries, where resources are scarce. We hope ‘task-shifting’ – when skills from mental health specialists are taught to non-specialists – can tackle this. We’re funding a project in Goa to train non-specialist health workers to deliver psychosocial interventions, including yoga and interpersonal therapy, to help young people with mental health problems.
Just as physical training is associated with improved physical health, we think psychological resilience training could lead to better mental health outcomes, and prevent mental health conditions. To test the theory we’re funding a large-scale trial studying the effectiveness of mindfulness in nearly six thousand 11-13 year olds across the UK.
We know that someone’s genetic make-up can play a part in why they develop a mental health condition. The discovery of the first robust genetic links to depression came from a study we funded of Chinese women with and without depression. It will take a long time and much more research, but we hope studying the genetic variants will reveal new biological pathways in the brain that could be targeted by new therapies.
There are many combinations of symptoms and risk factors that all lead to the same diagnosis of depression. We’re funding a large study in Scotland to understand whether there are actually different subtypes of depression, and why some people develop the illness while others don’t. With a better picture of these subtypes we can improve diagnostic tests, and develop more tailored therapies.
Technology can have an enormous impact on mental health conditions. A project we’ve funded found that computer avatars could help people with schizophrenia who still hear persecutory voices despite taking antipsychotic drugs. Another project we funded shows that playing Tetris can reduce flashbacks of traumatic events, and may be a promising treatment for post-traumatic stress disorder.
Developing and testing new medicines to treat mental health disorders is very challenging – we can’t routinely biopsy a patient’s brain, and we can’t make animal models that completely mimic mental health disorders. We now think there’s a promising link between the immune system and depression, so we’re helping to fund a study to see if re-purposed anti-inflammatory drugs might help to reduce the symptoms of depression. If this approach works, there is an added benefit in that such medicines could reach patients quickly because they are already approved for human use.
It’s crucial patients feel the benefits of cutting edge neuroscience and mental health research as quickly as possible. To do this we’ve helped to fund a project to make sure the curriculum for trainee psychiatrists is up to date with the advances of basic and clinical neuroscience. This will help clinicians embrace current and future developments in the diagnosis and treatment of mental health conditions.
Image credits: (from top to bottom) Diary Drawings: Day 104, Bobby Baker, Wellcome Images; Depression, Stephen Magrath, Wellcome Images ; Diary Drawings: Day 403, Bobby Baker, Wellcome Images